The Workshops

program

The experience that one has in a group is intense and allows the Movements to reach deeper layers of ourselves.
The groups are open to everybody: both beginners and experienced dancers are welcome.

A typical day, in a workshop

• One or two sessions of inner exercises/meditation, usually as the first thing in the morning and as the last in the evening
• About six hours of work on the Gurdjieff Movements
• One session of verbal sharing
• Centering exercises
• Kundalini and/or Dynamic Meditation, No Dimension, or other techniques of Osho active meditations.

During the course of a workshop of at least two-three days, I try to give at least one dance in its complete form, so that the participants may practically keep working on it. Although this is not the end purpose of the Movements, which is rather that of becoming more and more present, beyond the contents of the experience, I do like to encourage and help the continued personal application to this extraordinary technique of meditation.

I try to teach the Movements in silence, to encourage a direct and non-verbal connection with them, without the mind interferences. In the times in between dances, I do speak a few indications, which are rather intended to remind the participants of what they already know and observe, and to confirm positively the experience they are finding, maybe for the first time.

Pictures from a seminar

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